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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Salad, green bell pepper, raw, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green bell pepper, raw, with soy oil, with salt.

Food and meal page

Salad, raw red cabbage, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw red cabbage, without oil, unsalted.

Food and meal page

Salad, green, yellow and red bell pepper raw, onion, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow and red bell pepper raw, onion, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted.

Food and meal page

Salad, red cabbage, raw, with olive oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, red cabbage, raw, with olive oil, unsalted.

Food and meal page

Salad, green, yellow, red bell pepper roasted, with sauce for salad - parsley, apple vinager, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow, red bell pepper roasted, with sauce for salad - parsley, apple vinager, olive oil, with salt.

Food and meal page

Salad, green, yellow and red bell pepper raw, onion, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow and red bell pepper raw, onion, with olive oil, with salt.

Food and meal page

Salad, green, yellow and red bell pepper raw, onion, with sauce for salad - parsley, apple vinegar, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow and red bell pepper raw, onion, with sauce for salad - parsley, apple vinegar, olive oil, with salt.

Food and meal page

Salad, raw red cabbage, with sauce for salad - parsley, lemon juice, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw red cabbage, with sauce for salad - parsley, lemon juice, olive oil, with salt.

Food and meal page

Salad, green, yellow, red bell pepper roasted, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow, red bell pepper roasted, with soy oil, with salt.

Food and meal page

Salad, cucumber, onion, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, onion, without oil, unsalted.

Food and meal page

Salad, cabbage white, raw, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cabbage white, raw, with olive oil, with salt.

Food and meal page

Salad, cucumber, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, without oil, unsalted.

Food and meal page

Salad, cucumber, onion, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, onion, with soy oil, with salt.

Food and meal page

Salad, green, yellow and red bell pepper raw, onion, with sauce for salad - parsley, lemon juice, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow and red bell pepper raw, onion, with sauce for salad - parsley, lemon juice, with olive oil, with salt.

Food and meal page

Salad, green, yellow and red bell pepper, raw, with sauce for salad - parsley, apple vinegar, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow and red bell pepper, raw, with sauce for salad - parsley, apple vinegar, with olive oil, with salt.

Food and meal page

Salad, raw red cabbage, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw red cabbage, with olive oil, with salt.

Food and meal page

Sandwich, whole wheat bread, with breast turkey smoked, minas cheese, with mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with breast turkey smoked, minas cheese, with mayonnaise.

Food and meal page

Salad, green bell pepper, raw, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green bell pepper, raw, with olive oil, with salt.

Food and meal page

Salad, raw red cabbage, sauce with tomato, onion, parsley, vinegar and olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, raw red cabbage, sauce with tomato, onion, parsley, vinegar and olive oil, with salt.

Food and meal page

Salad, escarole, raw, with sauce for salad - parsley, lemon juice, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, escarole, raw, with sauce for salad - parsley, lemon juice, with olive oil, with salt.

Food and meal page

Salad, radish, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, radish, without oil, unsalted.

Food and meal page

Salad, cauliflower, cooked, with sauce for salad - parsley, apple vinegar, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cauliflower, cooked, with sauce for salad - parsley, apple vinegar, with olive oil, with salt.

Food and meal page

Salad, cucumber, sauce with tomato, onion, parsley, vinegar and oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, sauce with tomato, onion, parsley, vinegar and oil, unsalted.

Food and meal page

Salad, escarole, sauce with tomato, onion, parsley, vinegar and oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, escarole, sauce with tomato, onion, parsley, vinegar and oil, with salt.

Food and meal page

Salad, cucumber, with soy oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, with soy oil, with salt, Brazil.

Food and meal page

Salad, cucumber, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, with olive oil, with salt.

Food and meal page

Salad, cucumber, with sauce for salad - parsley, lemon juice, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, with sauce for salad - parsley, lemon juice, with olive oil, with salt.

Food and meal page

Salad, escarole, raw, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, escarole, raw, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted.

Food and meal page

Salad, palm heart, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, palm heart, without oil, unsalted.

Food and meal page

Salad, cucumber, with sauce for salad - parsley, apple vinegar, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, with sauce for salad - parsley, apple vinegar, with olive oil, with salt.

Food and meal page

Salad, cucumber, onion, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, onion, with olive oil, with salt.

Food and meal page

Salad, gherkin, mature, unpeeled, raw, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, gherkin, mature, unpeeled, raw, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted.

Food and meal page

Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar and oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar and oil), with salt.

Food and meal page

Salad, gherkin, mature, unpeeled, raw, sauce with tomato, onion, parsley, vinegar and olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, gherkin, mature, unpeeled, raw, sauce with tomato, onion, parsley, vinegar and olive oil, with salt.

Food and meal page

Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted.

Food and meal page

Salad, green bell pepper, raw, with sauce for salad - parsley, apple vinegar, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green bell pepper, raw, with sauce for salad - parsley, apple vinegar, olive oil, with salt.

Food and meal page

Salad, tomato, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, tomato, with olive oil, with salt.

Food and meal page

Salad, heart of palm, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, heart of palm, with soy oil, with salt.

Food and meal page

Salad, leaves and vegetables, with olive oil, with salt (arugula, dried tomato, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves and vegetables, with olive oil, with salt (arugula, dried tomato, with olive oil, with salt).

Food and meal page

Salad, cucumber, onion, sauce with tomato, onion, parsley, vinegar and oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cucumber, onion, sauce with tomato, onion, parsley, vinegar and oil, with salt.

Food and meal page

Salad, unsalted (iceberg (crisphead) lettuce, oniona, tomato, cucumber, cooked broccoli and cauliflower, mango, spearmint, with olive oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, unsalted (iceberg (crisphead) lettuce, oniona, tomato, cucumber, cooked broccoli and cauliflower, mango, spearmint, with olive oil, unsalted).

Food and meal page

Salad, cooked vegetables, without oil, unsalted (potato, carrot, chayote, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, without oil, unsalted (potato, carrot, chayote, without oil, unsalted).

Food and meal page

Salad, lentils, without oil, unsalted (cooked and drained chickpeas, tomato, onion, parsley, lemon juice, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, lentils, without oil, unsalted (cooked and drained chickpeas, tomato, onion, parsley, lemon juice, without oil, unsalted).

Food and meal page

Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, with salt).

Food and meal page

Salad, cooked vegetables, with soy oil, with salt (cauliflower, carrot, beans snap, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, with soy oil, with salt (cauliflower, carrot, beans snap, with soy oil, with salt).

Food and meal page

Salad, cooked vegetables, without oil, unsalted (cauliflower, carrot, beans snap, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, without oil, unsalted (cauliflower, carrot, beans snap, without oil, unsalted).

Food and meal page

Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, noodle rice, with cucumber and carrot, with ham, with oriental salad dressing (rice vinegar, sesame, with sesame oil, with sugar, unsalted).

Food and meal page

Salad, cooked vegetables, with olive oil, with salt (potato, carrot, chayote, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, with olive oil, with salt (potato, carrot, chayote, with olive oil, with salt).

Food and meal page

Sandwich, french bread, with ham, mozzarella cheese, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with ham, mozzarella cheese, with margarine.

Food and meal page

Salad, cooked vegetables, with sauce for salad, with salt (potato, carrot, chayote, with sauce for salad - parsley, lemon juice, olives oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, with sauce for salad, with salt (potato, carrot, chayote, with sauce for salad - parsley, lemon juice, olives oil, with salt).

Food and meal page

Salad, green bell pepper, raw, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green bell pepper, raw, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted.

Food and meal page

Salad, cooked vegetables, with olive oil, with salt (cauliflower, carrot, beans snap, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, with olive oil, with salt (cauliflower, carrot, beans snap, with olive oil, with salt).

Food and meal page

Salad, chickpeas, without oil, unsalted (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, chickpeas, without oil, unsalted (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, without oil, unsalted).

Food and meal page

Sandwich, french bread, with ham, mozzarella cheese, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with ham, mozzarella cheese, with butter.

Food and meal page

Salad, vegetables with mayonnaise, with salt (cooked potato and carrot, pea canned, tomato, parsley, mayonnaise, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, vegetables with mayonnaise, with salt (cooked potato and carrot, pea canned, tomato, parsley, mayonnaise, with salt).

Food and meal page

Salad, cooked vegetables, with soy oil, with salt (potato, carrot, chayote, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cooked vegetables, with soy oil, with salt (potato, carrot, chayote, with soy oil, with salt).

Food and meal page

Salad, vegatables with mayonnaise, unsalted (cooked potato and carrot, pea canned, tomato, parsley, mayonnaise, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, vegatables with mayonnaise, unsalted (cooked potato and carrot, pea canned, tomato, parsley, mayonnaise, unsalted).

Food and meal page

Salad, noodle rice, with cucumber and carrot, with ham, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, noodle rice, with cucumber and carrot, with ham, without oil, unsalted.

Food and meal page

Salad, green, yellow and red bell pepper, onion, sauce with tomato, onion, parsley, vinegar and oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow and red bell pepper, onion, sauce with tomato, onion, parsley, vinegar and oil, with salt.

Food and meal page

Salad, leaves, without oil, unsalted (butterhead and lollo rossa lettuce, arugula, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves, without oil, unsalted (butterhead and lollo rossa lettuce, arugula, without oil, unsalted).

Food and meal page

Salad, leaves, vegetables and fruits, with olive oil, with salt (iceberg (crispyhead) and lollo rossa lettuce, watercress, cucumber, grape, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves, vegetables and fruits, with olive oil, with salt (iceberg (crispyhead) and lollo rossa lettuce, watercress, cucumber, grape, with olive oil, with salt).

Food and meal page

Salad, leaves, with soy oil, with salt (iceberg (crisphead) and lollo rossa lettuce, watercress, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves, with soy oil, with salt (iceberg (crisphead) and lollo rossa lettuce, watercress, with soy oil, with salt).

Food and meal page

Salad, leaves, with sauce for salad, with salt (iceberg (crispyhead) and lollo rossa lettuce, watercress, with sauce for salad - parsley, apple juice, olives oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves, with sauce for salad, with salt (iceberg (crispyhead) and lollo rossa lettuce, watercress, with sauce for salad - parsley, apple juice, olives oil, with salt).

Food and meal page

Salad, green bell pepper, raw, with sauce for salad - parsley, lemon juice, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green bell pepper, raw, with sauce for salad - parsley, lemon juice, olive oil, with salt.

Food and meal page

Salad, leaves, with sauce for salad, with salt (butterhead and lollo rossa lettuce, arugula, with sauce for salad - parsley, apple vinager, olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves, with sauce for salad, with salt (butterhead and lollo rossa lettuce, arugula, with sauce for salad - parsley, apple vinager, olive oil, with salt).

Food and meal page

Sandwich, whole wheat bread, with prato cheese and mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, whole wheat bread, with prato cheese and mayonnaise.

Food and meal page

Sandwich, bread roll, with cooked ham and mozzarella cheese, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, bread roll, with cooked ham and mozzarella cheese, Brazil.

Food and meal page

Salad, green, yellow, red bell pepper roasted, with sauce for salad - parsley, lemon juice, olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow, red bell pepper roasted, with sauce for salad - parsley, lemon juice, olive oil, with salt.

Food and meal page

Salad, chickpeas, with olive oil, with salt, Brazil (cooked chickpeas, tomato, onion, parsley, lemon juice, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, chickpeas, with olive oil, with salt, Brazil (cooked chickpeas, tomato, onion, parsley, lemon juice, with olive oil, with salt).

Food and meal page

Salad, leaves and vegetables, bufala mozzarella, with olive oil, with salt (arugula, dried tomato, bufala mozzarella, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves and vegetables, bufala mozzarella, with olive oil, with salt (arugula, dried tomato, bufala mozzarella, with olive oil, with salt).

Food and meal page

Salad, leaves and vegetables, with soy oil, with salt (arugula, dried tomato, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves and vegetables, with soy oil, with salt (arugula, dried tomato, with soy oil, with salt).

Food and meal page

Salad, leaves and vegetables, with soy oil, unsalted (arugula, dried tomato, with soy oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves and vegetables, with soy oil, unsalted (arugula, dried tomato, with soy oil, unsalted).

Food and meal page

Sandwich, white bread, with ham, mozzarella cheese, with margarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, white bread, with ham, mozzarella cheese, with margarine.

Food and meal page

Salad, leaves, with sauce for salad, with salt (iceberg (crispyhead) and lollo rossa lettuce, watercress, with sauce for salad - parsley, lemon juice, olives oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves, with sauce for salad, with salt (iceberg (crispyhead) and lollo rossa lettuce, watercress, with sauce for salad - parsley, lemon juice, olives oil, with salt).

Food and meal page

Salad, pasta, wheat, with eggs, cooked, sauce (tomato, onion, parsley, vinager and oil), with sal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, pasta, wheat, with eggs, cooked, sauce (tomato, onion, parsley, vinager and oil), with sal.

Food and meal page

Salad, levaes and vegetables, with bufala mozzarella, without oil, unsalted (arugula, dried tomato, bufala mozzarella, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, levaes and vegetables, with bufala mozzarella, without oil, unsalted (arugula, dried tomato, bufala mozzarella, without oil, unsalted).

Food and meal page

Salad, leaves, with olive oil, with salt (iceberg (crisphead) and lollo rossa lettuce, watercress, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, leaves, with olive oil, with salt (iceberg (crisphead) and lollo rossa lettuce, watercress, with olive oil, with salt).

Food and meal page

Salad, levaes and vegetables, with bufala mozzarella, with olive oil, unsalted (arugula, dried tomato, bufala mozzarella, with olive oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, levaes and vegetables, with bufala mozzarella, with olive oil, unsalted (arugula, dried tomato, bufala mozzarella, with olive oil, unsalted).

Food and meal page

Salad, chickpeas, with olive oil, unsalted (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, with olive oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, chickpeas, with olive oil, unsalted (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, with olive oil, unsalted).

Food and meal page

Salad, spinach, leaf, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, spinach, leaf, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted.

Food and meal page

Sandwich, white bread, with ham, mozzarella cheese, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, white bread, with ham, mozzarella cheese, with butter.

Food and meal page

Salad, green, yellow and red bell pepper, onion, raw, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow and red bell pepper, onion, raw, without oil, unsalted.

Food and meal page

Salad, black eye bean, with olive oil, with salt (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, black eye bean, with olive oil, with salt (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, with olive oil, with salt).

Food and meal page

Salad, braised spinach, tomato, brazilian cheese, nut, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, braised spinach, tomato, brazilian cheese, nut, with olive oil, with salt.

Food and meal page

Salad, braised spinach, tomato, brazilian cheese, nut, with sauce for salad - parsley, lemon juice, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, braised spinach, tomato, brazilian cheese, nut, with sauce for salad - parsley, lemon juice, with olive oil, with salt.

Food and meal page

Salad, braised spinach, tomato, brazilian cheese, nut, with sauce for salad - parsley, apple vinegar, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, braised spinach, tomato, brazilian cheese, nut, with sauce for salad - parsley, apple vinegar, with olive oil, with salt.

Food and meal page

Salad, escarole, raw, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, escarole, raw, without oil, unsalted.

Food and meal page

Salad, black eye bean, with olive oil, unsalted (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, with olive oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, black eye bean, with olive oil, unsalted (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, with olive oil, unsalted).

Food and meal page

Salad, green, yellow and red bell pepper, raw, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, green, yellow and red bell pepper, raw, without oil, unsalted.

Food and meal page

Salad, cauliflower, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cauliflower, cooked, without oil, unsalted.

Food and meal page

Salad, cauliflower, cooked, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cauliflower, cooked, with soy oil, with salt.

Food and meal page

Salad, cauliflower, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cauliflower, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted.

Food and meal page

Salad, cauliflower, cooked, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cauliflower, cooked, with olive oil, with salt.

Food and meal page

Salad, kale, raw, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, kale, raw, without oil, unsalted.

Food and meal page

Salad, escarole, raw, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, escarole, raw, with olive oil, with salt.

Food and meal page

Salad, collard green, raw, with sauce (tomato, onion, parsley, vinegar and oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, collard green, raw, with sauce (tomato, onion, parsley, vinegar and oil), unsalted.

Food and meal page

Salad, cauliflower, cooked, with sauce for salad - parsley, lemon juice, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, cauliflower, cooked, with sauce for salad - parsley, lemon juice, with olive oil, with salt.

Food and meal page

Salad, black eye bean, without oil, unsalted (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, black eye bean, without oil, unsalted (cooked and drained black eye bean, tomato, onion, parsley, lemon juice, without oil, unsalted).

Food and meal page

Salad, chayote, peeled, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, chayote, peeled, cooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted.

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Salad, kale, raw, with sauce for salad - parsley, apple vinegar, with olive oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, kale, raw, with sauce for salad - parsley, apple vinegar, with olive oil, with salt.