Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cake, pineapple, homemade (wheat flour, eggs, milk, sugar, butter, pineapple and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, pineapple, homemade (wheat flour, eggs, milk, sugar, butter, pineapple and baking powder).

Food and meal page

Cake, vanilla, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, vanilla, dry mix, Brazil.

Food and meal page

Cake, vanilla, strawberry filling, snack, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, vanilla, strawberry filling, snack, Brazil.

Food and meal page

Cake, with chocolate, snack, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, with chocolate, snack, Brazil.

Food and meal page

Cake, chocolate, with chocolate topping, homemade (wheat flour, chocolate powder, sugar, butter, egg and baking powder and topping - cocoa powder, milk, butter and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, with chocolate topping, homemade (wheat flour, chocolate powder, sugar, butter, egg and baking powder and topping - cocoa powder, milk, butter and sugar).

Food and meal page

Cake, carrot, with filling and chocolate topping, homemade (cake - carrot, wheat flour, sugar, egg, yeast and soy oil, baking powder, filling - cooked condensad milk and chocolate, cover for cake - cocoa powder, milk, butter and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, carrot, with filling and chocolate topping, homemade (cake - carrot, wheat flour, sugar, egg, yeast and soy oil, baking powder, filling - cooked condensad milk and chocolate, cover for cake - cocoa powder, milk, butter and sugar).

Food and meal page

Cake, chocolate, with topping, white chocolate, homemade (cake - wheat flour, chocolate, milk, sugar, butter, egg and baking powder, topping - condensed milk, milk cream and white chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, with topping, white chocolate, homemade (cake - wheat flour, chocolate, milk, sugar, butter, egg and baking powder, topping - condensed milk, milk cream and white chocolate).

Food and meal page

Cake, carrot, without filling, dietetic, handmade, Brazil (white wheat flour, carrot, egg, sweetener, soybean oil and chemical yeast) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, carrot, without filling, dietetic, handmade, Brazil (white wheat flour, carrot, egg, sweetener, soybean oil and chemical yeast).

Food and meal page

Cake, chocolate, with topping, chocolate, homemade (cake - wheat flour, chocolate, milk, sugar, butter, egg and baking powder and topping - cocoa powder, milk, butter and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, with topping, chocolate, homemade (cake - wheat flour, chocolate, milk, sugar, butter, egg and baking powder and topping - cocoa powder, milk, butter and sugar).

Food and meal page

Cake, chocolate, with filling and chocolate topping, homemade (cake - wheat flour, chocolate, sugar, butter, egg and baking powder, filling - cooked condensad milk and chocolate, covered for cake - cocoa powder, milk, butter and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, with filling and chocolate topping, homemade (cake - wheat flour, chocolate, sugar, butter, egg and baking powder, filling - cooked condensad milk and chocolate, covered for cake - cocoa powder, milk, butter and sugar).

Food and meal page

Cake, chocolate, with coconut filling (wheat flour, sugar, cocoa powder, egg, baking powder and coconut) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, with coconut filling (wheat flour, sugar, cocoa powder, egg, baking powder and coconut).

Food and meal page

Cake, chocolate, with filling and topping, white chocolate, homemade (cake - wheat flour, chocolate, milk, sugar, butter, egg and baking powder, filling and topping - condensed milk, milk cream and white chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, with filling and topping, white chocolate, homemade (cake - wheat flour, chocolate, milk, sugar, butter, egg and baking powder, filling and topping - condensed milk, milk cream and white chocolate).

Food and meal page

Cake, chocolate, with filling, cooked condensad milk and chocolate, homemade (cake - wheat flour, chocolate, sugar, butter, egg and baking powder and filling - condensed milk and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, with filling, cooked condensad milk and chocolate, homemade (cake - wheat flour, chocolate, sugar, butter, egg and baking powder and filling - condensed milk and chocolate).

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Cake, chocolate, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, dry mix, Brazil.

Food and meal page

Cake, chocolate, with filling, cooked condensed milk and chocolate, with topping, chocolate, homemade (cake - wheat flour, chocolate, milk, sugar, butter, egg and baking powder, filling - condensed milk and chocolate, cake topping - cocoa powder, milk, butter and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, with filling, cooked condensed milk and chocolate, with topping, chocolate, homemade (cake - wheat flour, chocolate, milk, sugar, butter, egg and baking powder, filling - condensed milk and chocolate, cake topping - cocoa powder, milk, butter and sugar).

Food and meal page

Cake, chocolate, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, dry mix, baked, Brazil.

Food and meal page

Cake, chocolate, chocolate filling, snack, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, chocolate filling, snack, Brazil.

Food and meal page

Cake, chocolate, chocolate filling, snack, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, chocolate filling, snack, Brazil.

Food and meal page

Cake, coconut, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coconut, dry mix, baked, Brazil.

Food and meal page

Meat, beef, ribeye cap steak, without fat, grilled, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, without fat, grilled, with butter, with salt.

Food and meal page

Meat, beef, striploin, fried/grilled, with oil and onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, fried/grilled, with oil and onion, with salt.

Food and meal page

Cake, chocolate, without filling, dietetic, homemade, Brazil [refined wheat flour, cocoa powder, low fat cow`s milk, egg, sweetener (sucralose), soybean oil and baking powder] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate, without filling, dietetic, homemade, Brazil [refined wheat flour, cocoa powder, low fat cow`s milk, egg, sweetener (sucralose), soybean oil and baking powder].

Food and meal page

Cake, wheat, homemade (white wheat flour, sugar, eggs, whole cow`s milk, butter and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, wheat, homemade (white wheat flour, sugar, eggs, whole cow`s milk, butter and baking powder).

Food and meal page

Cake, orange, with chocolate topping, homemade (cake - wheat flour, chocolate, sugar, butter, egg and baking powder and topping - cocoa powder, milk, butter and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, orange, with chocolate topping, homemade (cake - wheat flour, chocolate, sugar, butter, egg and baking powder and topping - cocoa powder, milk, butter and sugar).

Food and meal page

Cake, potato starch, homemade (potato starch, wheat flour, milk, egg, butter, sugar and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, potato starch, homemade (potato starch, wheat flour, milk, egg, butter, sugar and baking powder).

Food and meal page

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, with salt.

Food and meal page

Meat, beef, rump tail/bottom sirloin, grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, grilled/roasted, without oil, with salt.

Food and meal page

Beef, rump tail/bottom sirloin, fat free, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, fat free, grilled, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, rump tail/bottom sirloin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, rump tail/bottom sirloin, without fat, roasted, stuffed - bell pepper, onion, tomato, calabrese sausage, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, without fat, roasted, stuffed - bell pepper, onion, tomato, calabrese sausage, with black pepper, unsalted.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, unsalted.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, with salt.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with with sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with with sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with with sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with with sauce (wheat flour, butter and milk), with salt.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with butter, unsalted.

Food and meal page

Meat, beef, rump tail/bottom sirloin, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, tongue, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt.

Food and meal page

Meat, beef, tongue, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, eye of round, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, fried (with soy oil), with salt.

Food and meal page

Beef, rump tail/bottom sirloin, grilled, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rump tail/bottom sirloin, grilled, with butter, with salt.

Food and meal page

Meat, beef, eye of round, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, raw (average of several samples), Brazil.

Food and meal page

Meat, beef, eye of round, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, eye of round, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, rump tail/bottom sirloin, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump tail/bottom sirloin, fried (with soy oil), with salt.

Food and meal page

Meat, beef, tongue, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tongue, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, eye of round, with tomato sauce (tomato, with soy oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, with tomato sauce (tomato, with soy oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, eye of round, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, without oil, with salt.

Food and meal page

Meat, beef, eye of round, with tomato sauce (tomato, with soy oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, with tomato sauce (tomato, with soy oil, onion and garlic), with salt.

Food and meal page

Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, fried (with soy oil), with salt.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Cake, orange, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, orange, dry mix, Brazil.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, raw, Brazil.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with potato and carrot, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with potato and carrot, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, flank steak, without fat, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, flank steak, without fat, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, flank steak, without fat, cooked, without oil, unsalted, Brazil.

Food and meal page

Oatmeal cake with granulated sugar, Brazil (granulated sugar, oat flakes, whole cow`s milk, white wheat flour, egg, butter and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oatmeal cake with granulated sugar, Brazil (granulated sugar, oat flakes, whole cow`s milk, white wheat flour, egg, butter and baking powder).

Food and meal page

Pie, sweet potato with meat beef, with salt (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, sweet potato with meat beef, with salt (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt).

Food and meal page

Carrot cake, without gluten and lactose, homemade (carrot, rice flour, soy oil, egg, baking powder, with salt, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot cake, without gluten and lactose, homemade (carrot, rice flour, soy oil, egg, baking powder, with salt, with sugar).

Food and meal page

Corn cake, with guava, without gluten and lactose, homemade (cornmeal, green corn, egg, coconut milk, sweet guava, corn oil, baking powder, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn cake, with guava, without gluten and lactose, homemade (cornmeal, green corn, egg, coconut milk, sweet guava, corn oil, baking powder, with sugar).

Food and meal page

English cake, homemade (wheat flour, butter, egg and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for English cake, homemade (wheat flour, butter, egg and sugar).

Food and meal page

Cake, vanilla, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, vanilla, dry mix, baked, Brazil.

Food and meal page

Brazilian cake, with cheese (wheat flour, sugar, milk, coconut milk, butter, egg, parmesan cheese and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian cake, with cheese (wheat flour, sugar, milk, coconut milk, butter, egg, parmesan cheese and baking powder).

Food and meal page

Cake, carrot, homemade (wheat flour, carrot, sugar, egg, soy oil and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, carrot, homemade (wheat flour, carrot, sugar, egg, soy oil and baking powder).

Food and meal page

Cake, chocolate (wheat flour, sugar, butter, chocolate powder, egg and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate (wheat flour, sugar, butter, chocolate powder, egg and baking powder).

Food and meal page

Cake, coco, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coco, dry mix, prepared, Brazil.

Food and meal page

Cake, orange, homemade (wheat flour, orange, sugar, egg, butter, and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, orange, homemade (wheat flour, orange, sugar, egg, butter, and baking powder).

Food and meal page

Cake, chocolate/vanilla, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate/vanilla, dry mix, baked, Brazil.

Food and meal page

Cake, white, with filling, lemon, homemade (cake - wheat flour, egg, milk, butter, sugar and baking powder and filling - condensed milk, lemon juice and lemon peel) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, white, with filling, lemon, homemade (cake - wheat flour, egg, milk, butter, sugar and baking powder and filling - condensed milk, lemon juice and lemon peel).

Food and meal page

Éclair, stuffed with pâtissiére cream, with chocolate topping (wheat flour, egg, butter, milk, chocolate, corn starch and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Éclair, stuffed with pâtissiére cream, with chocolate topping (wheat flour, egg, butter, milk, chocolate, corn starch and sugar).

Food and meal page

Sweet, hazelnut (condensed milk, hazelnut, chocolate and butter) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet, hazelnut (condensed milk, hazelnut, chocolate and butter).

Food and meal page

Bonbon, milk chocolate, stuffed with cashew nut, Nougat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, stuffed with cashew nut, Nougat.

Food and meal page

Brocoli (or cauliflower), romanesco, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brocoli (or cauliflower), romanesco, raw (imported date).

Food and meal page

Alfalfa sprout, in natura nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alfalfa sprout, in natura.

Food and meal page

Bruschetta, with tomato, unsalted (italian bread, olive oil, garlic, tomato, basil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bruschetta, with tomato, unsalted (italian bread, olive oil, garlic, tomato, basil, unsalted).

Food and meal page

Coffee, decaffeinated, toasted, ground (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, decaffeinated, toasted, ground (imported date).

Food and meal page

Cashew, pulp, raw, Brazil (average of several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew, pulp, raw, Brazil (average of several samples).

Food and meal page

Brazilian recipe, with goat meat, with salt (goat meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with goat meat, with salt (goat meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, with salt).

Food and meal page

Brazilian recipe, with fish and seafood, with salt, Brazil [fish broth, marine fish (blue shark), shrimp, squid, octopus, mussels, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish and seafood, with salt, Brazil [fish broth, marine fish (blue shark), shrimp, squid, octopus, mussels, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with oil, onion and garlic, with salt].

Food and meal page

Brazilian recipe, with fish, unsalted (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish, unsalted (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted).

Food and meal page

Broth, fish, homemade, without oil, without salt, Brazil (fish, marine (whitefish), with onion, carrot, celery, leek, garlic, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, fish, homemade, without oil, without salt, Brazil (fish, marine (whitefish), with onion, carrot, celery, leek, garlic, without oil, unsalted).

Food and meal page

Broth, beef, dry (tablet), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, beef, dry (tablet), Brazil.

Food and meal page

Shrimp with vegetables, with salt (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with vegetables, with salt (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Shrimp in the pumpkin, with salt (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp in the pumpkin, with salt (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, with salt).

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Cannelloni, with braised ground beef, homemade, with salt [pasta with with wheat flour, braised meat beef (neck/chuck eye ground), with soy oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised ground beef, homemade, with salt [pasta with with wheat flour, braised meat beef (neck/chuck eye ground), with soy oil, onion and garlic, with salt].

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Corn, grain, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, grain, white, raw, Brazil.

Food and meal page

Ground beef (chuck), with white sauce (béchamel sauce), with salt, Brazil [meet beef (chuck), whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ground beef (chuck), with white sauce (béchamel sauce), with salt, Brazil [meet beef (chuck), whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt].

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Brazilian recipe (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted).

Food and meal page

Meat, ostrich, tip trimmed, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, ostrich, tip trimmed, raw, Brazil.

Food and meal page

Meat, ostrich, inside strip, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, ostrich, inside strip, raw, Brazil.

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Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, ground, chuck, cooked, with potato, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with potato, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, ground, chuck, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with oil, onion and garlic, unsalted.

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Nutrition profile, calories, protein, carbs and fat for Meat, beef, rumen, cooked, without oil, unsalted, Brazil.

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Meat, beef, ribeye cap steak, with fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.