Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Yogurt sauce, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt sauce, homemade.

Food and meal page

Brazilian fruit,´Abiu´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Abiu´, raw, Brazil.

Food and meal page

Yogurt or fermented milk, with fruits, with sugar(s), fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits, with sugar(s), fortified with vitamin D.

Food and meal page

Yogurt or fermented milk, with fruits, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits, with sugar(s).

Food and meal page

Yogurt or fermented milk, with fruits or flavoured, with sweetener(s) (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured, with sweetener(s) (average).

Food and meal page

Yogurt or fermented milk, with fruits or flavoured, with sugar(s) (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured, with sugar(s) (average).

Food and meal page

Yogurt or fermented milk, with fruits or flavoured, no reduced fat, with sugar(s) (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured, no reduced fat, with sugar(s) (average).

Food and meal page

Yogurt or fermented milk, with fruits or flavoured, no reduced fat (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with fruits or flavoured, no reduced fat (average).

Food and meal page

Yogurt or fermented milk, with chocolate flakes, with cream, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with chocolate flakes, with cream, with sugar(s).

Food and meal page

Yogurt or fermented milk, with cereals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, with cereals.

Food and meal page

Yogurt or fermented milk, plain, 0% fat, fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, 0% fat, fortified with vitamin D.

Food and meal page

Artichoke, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Artichoke, roasted, without oil, with salt.

Food and meal page

Yogurt or fermented milk, plain, 0% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, 0% fat.

Food and meal page

Yogurt or fermented milk, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, on a fruit layer, with sugar(s).

Food and meal page

Yogurt or fermented milk, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain.

Food and meal page

Yogurt or fermented milk, flavoured, with sugar(s), fortified with vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, flavoured, with sugar(s), fortified with vitamin D.

Food and meal page

Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, flavoured, 0% fat, with sweetener(s).

Food and meal page

Yogurt, Greek-style, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, Greek-style, on a fruit layer, with sugar(s).

Food and meal page

Yogurt, Greek-style, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, Greek-style, plain.

Food and meal page

Yogurt, Greek-style, flavoured, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, Greek-style, flavoured, with sugar(s).

Food and meal page

Yogurt, goat's milk, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, goat's milk, plain.

Food and meal page

Yogurt, ewe's milk, plain, around 6% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, ewe's milk, plain, around 6% fat.

Food and meal page

Yogurt, ewe's milk, plain, around 3% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, ewe's milk, plain, around 3% fat.

Food and meal page

Yogurt, ewe's milk, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, ewe's milk, on a fruit layer, with sugar(s).

Food and meal page

Yogurt cake, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt cake, prepacked.

Food and meal page

Yoghurt, rich in protein, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurt, rich in protein, plain.

Food and meal page

Yoghurt or fermented milk, with fruits (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurt or fermented milk, with fruits (average).

Food and meal page

Yellow onion, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yellow onion, raw.

Food and meal page

Yoghurt, rich in protein, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurt, rich in protein, on a fruit layer, with sugar(s).

Food and meal page

Yoghurt or fermented milk, plain (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yoghurt or fermented milk, plain (average).

Food and meal page

Yellowfin tuna, canned in brine, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yellowfin tuna, canned in brine, drained.

Food and meal page

Yam, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yam, raw.

Food and meal page

Yam, peeled, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yam, peeled, raw.

Food and meal page

Yakitori (grilled meat on skewers, Japanese-style, with sauce) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yakitori (grilled meat on skewers, Japanese-style, with sauce).

Food and meal page

Winkle, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Winkle, raw.

Food and meal page

Artichokes, boiled, drained, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Artichokes, boiled, drained, without oil, without salt (imported date).

Food and meal page

Winkle, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Winkle, cooked.

Food and meal page

Wine, white, sparkling, flavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, white, sparkling, flavoured.

Food and meal page

Wine, rose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, rose.

Food and meal page

Wine, red nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, red.

Food and meal page

Wine, cooked (alcohol evaporated) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine, cooked (alcohol evaporated).

Food and meal page

Wine-based aperitif nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine-based aperitif.

Food and meal page

Wine (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wine (average).

Food and meal page

Whiting, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whiting, raw.

Food and meal page

Whiting, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whiting, fried.

Food and meal page

Whiting, breaded nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whiting, breaded.

Food and meal page

White pudding, truffled, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White pudding, truffled, to cook.

Food and meal page

White pudding, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White pudding, to cook.

Food and meal page

White pudding, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White pudding, grilled/pan-fried.

Food and meal page

White pepper, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White pepper, powder.

Food and meal page

White fish with tarragon sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with tarragon sauce, prepacked.

Food and meal page

White fish with sorrel sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with sorrel sauce, prepacked.

Food and meal page

White fish with shallots, mussels and white wine sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with shallots, mussels and white wine sauce, prepacked.

Food and meal page

White fish with Florentine-style sauce (spinach sauce), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with Florentine-style sauce (spinach sauce), prepacked.

Food and meal page

White fish, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish, cooked (average).

Food and meal page

White fish with bordelaise sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with bordelaise sauce, prepacked.

Food and meal page

White chocolate, with dried fruits (nuts, almonds, raisins, praliné), bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White chocolate, with dried fruits (nuts, almonds, raisins, praliné), bar.

Food and meal page

White chocolate, bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White chocolate, bar.

Food and meal page

White butter sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White butter sauce, prepacked.

Food and meal page

White cabbage, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White cabbage, raw.

Food and meal page

White cabbage, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White cabbage, boiled/cooked in water.

Food and meal page

White bean stew, with pork, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bean stew, with pork, canned.

Food and meal page

White bean stew, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bean stew, canned.

Food and meal page

Whisky nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whisky.

Food and meal page

Whipped cream, aerosol, UHT nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whipped cream, aerosol, UHT.

Food and meal page

Whelk, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whelk, raw.

Food and meal page

Wheat, wholewheat, pre-cooked, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat, wholewheat, pre-cooked, raw.

Food and meal page

Wheat germ oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat germ oil.

Food and meal page

Wheat germ nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat germ.

Food and meal page

Wheat flour, type 80 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 80.

Food and meal page

Wheat flour, type 110 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 110.

Food and meal page

Wheat flour, self-raising nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, self-raising.

Food and meal page

Wheat cracker, with seeds nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat cracker, with seeds.

Food and meal page

Wheat cracker, with cheese and seeds nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat cracker, with cheese and seeds.

Food and meal page

Wheat cracker, wholemeal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat cracker, wholemeal.

Food and meal page

Wheat bran nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat bran.

Food and meal page

Wheat, bulgur, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat, bulgur, raw.

Food and meal page

Water, municipal nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Water, municipal.

Food and meal page

Wheat crackers nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat crackers.

Food and meal page

Water kefir or Tibicos, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Water kefir or Tibicos, prepacked.

Food and meal page

Watermelon, flesh without skin, without seeds, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watermelon, flesh without skin, without seeds, raw, sampled in the island of La Martinique.

Food and meal page

Watercress, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watercress, raw.

Food and meal page

Walnut, kernel, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Walnut, kernel, dried.

Food and meal page

Walnut oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Walnut oil.

Food and meal page

Waffle, from bakery, plain, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Waffle, from bakery, plain, from bakery.

Food and meal page

Wafer biscuit, with vanilla filling nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer biscuit, with vanilla filling.

Food and meal page

Wafer cookie, crepe dentelle, with chocolate covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer cookie, crepe dentelle, with chocolate covering.

Food and meal page

Wheat bulgur, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat bulgur, cooked, no added salt.

Food and meal page

Wafer biscuit, with nuts (hazelnut, almond, praliné, etc.) filling, with chocolate or not, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer biscuit, with nuts (hazelnut, almond, praliné, etc.) filling, with chocolate or not, prepacked.

Food and meal page