Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Tomato stuffed, unsalted (tomato, bacon, breadcrumbs, ricotta and parmesan cheese, milk cream, parsley, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato stuffed, unsalted (tomato, bacon, breadcrumbs, ricotta and parmesan cheese, milk cream, parsley, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page

Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce.

Food and meal page

Donut, fried, with sugar topping (wheat flour, egg, margarine, milk, salt, yeast, soy oil for frying, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, with sugar topping (wheat flour, egg, margarine, milk, salt, yeast, soy oil for frying, with sugar).

Food and meal page

Donut, baked, with patissiere cream, with sugar and cinnamon topping (wheat flour, egg, margarine, milk, salt, yeast, with sugar and cinammon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, baked, with patissiere cream, with sugar and cinnamon topping (wheat flour, egg, margarine, milk, salt, yeast, with sugar and cinammon).

Food and meal page

Portuguese recipe soup, with meat beef, with beans red kidney, with salt (meat beef, with meat broth, carrot, cabbage, turnip, potato and beans red kidney, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Portuguese recipe soup, with meat beef, with beans red kidney, with salt (meat beef, with meat broth, carrot, cabbage, turnip, potato and beans red kidney, with oil, onion and garlic, with salt).

Food and meal page

Soup, pumpkin, squash, cabotian, unsalted (pumpkin, squash, cabotian, water, with oil, onion garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, pumpkin, squash, cabotian, unsalted (pumpkin, squash, cabotian, water, with oil, onion garlic, unsalted).

Food and meal page

Soup, meat beef, with pasta, with vegetables, with salt (meat beef (shin), with pasta, with potato, zucchini, cabbage and chayote, tomato puree, with meat broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, meat beef, with pasta, with vegetables, with salt (meat beef (shin), with pasta, with potato, zucchini, cabbage and chayote, tomato puree, with meat broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, chicken, noodles and vegetables, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken, noodles and vegetables, Brazil.

Food and meal page

Soy, grain, organic, cooked, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, grain, organic, cooked, unsalted, Brazil.

Food and meal page

Sandwich, breast chicken grilled, bread, with prato cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, breast chicken grilled, bread, with prato cheese.

Food and meal page

Soy, grain, unshelled, cooked, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, grain, unshelled, cooked, unsalted, Brazil.

Food and meal page

Soy, grain, toasted, unshelled, ground, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, grain, toasted, unshelled, ground, Brazil.

Food and meal page

Soy, grain, cooked, drained, with olive soy, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, grain, cooked, drained, with olive soy, unsalted.

Food and meal page

Soy, flour, unpeeled (average of several species), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, flour, unpeeled (average of several species), Brazil.

Food and meal page

Soy, bean, cooked, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, bean, cooked, with salt.

Food and meal page

Meringue, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meringue, homemade.

Food and meal page

Soy, beverage, with apple passion fruit, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, with apple passion fruit, Brazil.

Food and meal page

Soy, beverage, with pineapple juice, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, with pineapple juice, Brazil.

Food and meal page

Soy, bran, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, bran, Brazil.

Food and meal page

Soy, beverage (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage (average of several flavours), Brazil.

Food and meal page

Brazilian leaf, ´Serralha´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Serralha´, raw, Brazil.

Food and meal page

Brazilian leaf, ´Serralha´, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Serralha´, cooked, drained, without oil, unsalted, Brazil.

Food and meal page

Brazilian leaf, ´Serralha´, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Serralha´, braised (with oil, onion and garlic), with salt.

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Soy, beverage, natural, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, natural, Brazil.

Food and meal page

Soy, beverage, dry powder, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, dry powder, Brazil.

Food and meal page

Soy, protein, textured, isolated, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, protein, textured, isolated, Brazil.

Food and meal page

Seed, sunflower, roasted, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seed, sunflower, roasted, without oil, unsalted.

Food and meal page

Sandwich, bakery bread, with butter, without salt, Brazil (heated on the griddle) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, bakery bread, with butter, without salt, Brazil (heated on the griddle).

Food and meal page

Snacks, banana chips, with oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Snacks, banana chips, with oil.

Food and meal page

Brazilian dessert, with pineapple, with sugar, Brazil (canned pineapple, condensed milk, whole cow`s milk, cream, sugar and whole egg) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian dessert, with pineapple, with sugar, Brazil (canned pineapple, condensed milk, whole cow`s milk, cream, sugar and whole egg).

Food and meal page

Soy, beverage (yogurt), with sugar, Brazil (average of several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage (yogurt), with sugar, Brazil (average of several samples).

Food and meal page

Soy, beverage, with apple juice, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, with apple juice, Brazil.

Food and meal page

Seed, poppy, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seed, poppy, raw (imported data).

Food and meal page

Soy, beverage, with apple strawberry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, beverage, with apple strawberry, Brazil.

Food and meal page

Soy, flour, unpeeled, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, flour, unpeeled, Brazil.

Food and meal page

Soy, flour, unpeeled, defatted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, flour, unpeeled, defatted, Brazil.

Food and meal page

Sandwich, french bread, grilled tenderloin, arugula, dried tomato and mozzarella, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, grilled tenderloin, arugula, dried tomato and mozzarella, with salt.

Food and meal page

Soy, grain, cooked, drained, with olive soy, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, grain, cooked, drained, with olive soy, with salt.

Food and meal page

Soy, grain, raw, Brazil (average of the different species) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, grain, raw, Brazil (average of the different species).

Food and meal page

Soy, bean, cooked, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, bean, cooked, unsalted, Brazil.

Food and meal page

Soy, grain, dry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, grain, dry, Brazil.

Food and meal page

Soy, grain, toasted (mean of the several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, grain, toasted (mean of the several samples), Brazil.

Food and meal page

Soy protein, hydrated (with vegetable broth), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy protein, hydrated (with vegetable broth), unsalted.

Food and meal page

Donud, baked, stuffed with cooked condensed milk and chocolate, with chocolate topping (wheat flour, egg, margarine, milk, condensed milk, sugar, chocolate, salt, yeast, soy oil for frying) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donud, baked, stuffed with cooked condensed milk and chocolate, with chocolate topping (wheat flour, egg, margarine, milk, condensed milk, sugar, chocolate, salt, yeast, soy oil for frying).

Food and meal page

Donut, baked, without fillind and topping (wheat flour, egg, margarine, milk, salt, yeast, with sugar and cinammon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, baked, without fillind and topping (wheat flour, egg, margarine, milk, salt, yeast, with sugar and cinammon).

Food and meal page

Donut, fried, with patissiere cream, with sugar and cinnamon topping) (wheat flour, egg, margarine, milk, salt, yeast, oil for frying, sugar and cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, with patissiere cream, with sugar and cinnamon topping) (wheat flour, egg, margarine, milk, salt, yeast, oil for frying, sugar and cinnamon).

Food and meal page

Donut, fried, without fillind and topping (wheat flour, egg, margarine, milk, salt, yeast, soy oil for frying, with sugar and cinammon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, without fillind and topping (wheat flour, egg, margarine, milk, salt, yeast, soy oil for frying, with sugar and cinammon).

Food and meal page

Portuguese recipe soup, with meat beef and vegetables, with ebans red kidney, unsalted (meat beef, with meat broth, carrot, cabbage, turnip, potato and beans red kidney, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Portuguese recipe soup, with meat beef and vegetables, with ebans red kidney, unsalted (meat beef, with meat broth, carrot, cabbage, turnip, potato and beans red kidney, with oil, onion and garlic, unsalted).

Food and meal page

Portuguese recipe soup, with beans red kidney, unsalted (carrot, cabbage, turnip, potato and beans red kidney, with vegetables broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Portuguese recipe soup, with beans red kidney, unsalted (carrot, cabbage, turnip, potato and beans red kidney, with vegetables broth, with oil, onion and garlic, unsalted).

Food and meal page

Instant soup, with noodles nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant soup, with noodles.

Food and meal page

Brazilian recipe, with viscera and blood turtle, with salt (meat, turtle, Tracajá, with blood and viscera, chives, powder annatto (colorifc), black pepper, with soy oil and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with viscera and blood turtle, with salt (meat, turtle, Tracajá, with blood and viscera, chives, powder annatto (colorifc), black pepper, with soy oil and garlic, with salt).

Food and meal page

Soup, pumpkin, squash, cabotian, with salt (pumpkin, squash, cabotian, water, with oil, onion garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, pumpkin, squash, cabotian, with salt (pumpkin, squash, cabotian, water, with oil, onion garlic, with salt).

Food and meal page

Soup, potato, arracacha, with jerked beef, with salt (potato, arracacha, with vegetables broth, jerked beef, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, potato, arracacha, with jerked beef, with salt (potato, arracacha, with vegetables broth, jerked beef, parsley, with oil, onion and garlic, with salt).

Food and meal page

Soup, potato, arracacha, unsalted (potato, arracacha, with vegetables broth, parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, potato, arracacha, unsalted (potato, arracacha, with vegetables broth, parsley, with oil, onion and garlic, unsalted).

Food and meal page

Sandwich, french bread, with breast turkey smoked, prato cheese, with mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, french bread, with breast turkey smoked, prato cheese, with mayonnaise.

Food and meal page

Soup, shrimp, with salt (shrimp, with shrimp broth, tomato, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, shrimp, with salt (shrimp, with shrimp broth, tomato, parsley, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe, with viscera and blood pork, without salt (pork viscera - heart, liver, kidney, rumen and intestines, blood pork, bell pepper, tomato, lemon juice, with oil, onion and garlic, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with viscera and blood pork, without salt (pork viscera - heart, liver, kidney, rumen and intestines, blood pork, bell pepper, tomato, lemon juice, with oil, onion and garlic, without salt).

Food and meal page

Soup, with vegetables, with white rice, with breast chicken, with salt (breast chicken, with carrot, potato and celery, with white rice, with chicken broth, with parsley and chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, with vegetables, with white rice, with breast chicken, with salt (breast chicken, with carrot, potato and celery, with white rice, with chicken broth, with parsley and chive, with oil, onion and garlic, with salt).

Food and meal page

Soup, potato, with salt (potato, water, with oil, onion, garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, potato, with salt (potato, water, with oil, onion, garlic, with salt).

Food and meal page

Seed, pumpkin, whole, roasted, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seed, pumpkin, whole, roasted, without oil, unsalted.

Food and meal page

Soup, meat beef, with pasta, with vegetables, unsalted (meat beef (shin), with pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, meat beef, with pasta, with vegetables, unsalted (meat beef (shin), with pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, meat beef, with pasta, with vegetables, unsalted (meat beef (shin), carrot, chayote and pumpkin, with beef broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, meat beef, with pasta, with vegetables, unsalted (meat beef (shin), carrot, chayote and pumpkin, with beef broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, onion, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, onion, dry mix, Brazil.

Food and meal page

Seed, poppy, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Seed, poppy, raw (imported data).

Food and meal page

Soup, onion, cream, dry mix (prepared according to the package) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, onion, cream, dry mix (prepared according to the package).

Food and meal page

Soup, onion, cream, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, onion, cream, dry mix, Brazil.

Food and meal page

Soup, black turtle bean, with beef, with pasta, with vegetables, with salt (black turtle bean, with meat beef (shin), with pasta, with potato, pumpkin and cabbage, with meat broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with beef, with pasta, with vegetables, with salt (black turtle bean, with meat beef (shin), with pasta, with potato, pumpkin and cabbage, with meat broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, black turtle bean, with beef, with pasta, with vegetables, unsalted (black turtle bean, with meat beef (shin), with pasta, with potato, pumpkin and cabbage, with meat broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with beef, with pasta, with vegetables, unsalted (black turtle bean, with meat beef (shin), with pasta, with potato, pumpkin and cabbage, with meat broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, black turtle bean, with beef, with pasta, with vegetables, unsalted (black turtle bean, with met beef (shin), with pasta, with potatoes, pumpkin, cabbage and chayote, with meat broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with beef, with pasta, with vegetables, unsalted (black turtle bean, with met beef (shin), with pasta, with potatoes, pumpkin, cabbage and chayote, with meat broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, black turtle bean, with beef, with pasta, with vegetables, unsalted (black turtle bean, with meat beef (shin), with pasta, with potato, zucchini, cabbage and chayote, with meat broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with beef, with pasta, with vegetables, unsalted (black turtle bean, with meat beef (shin), with pasta, with potato, zucchini, cabbage and chayote, with meat broth, with oil, onion and garlic, unsalted).

Food and meal page

Brazilian sandwich, ´Bauru´, Brazil (white bread, cooked ham, mozzarella cheese and tomato) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sandwich, ´Bauru´, Brazil (white bread, cooked ham, mozzarella cheese and tomato).

Food and meal page

Soup, black turtle bean, with pasta, with salt (black turtle bean, with pasta, with beef broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with pasta, with salt (black turtle bean, with pasta, with beef broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, black turtle bean, with bacon, with salt (black turtle bean, with bacon, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean, with bacon, with salt (black turtle bean, with bacon, with oil, onion and garlic, with salt).

Food and meal page

Soup, black turtle bean with pasta, with vegetables, with salt (black turtle bean, with pasta, with beef broth, with carrot, chayote and potato, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, black turtle bean with pasta, with vegetables, with salt (black turtle bean, with pasta, with beef broth, with carrot, chayote and potato, with oil, onion and garlic, with salt).

Food and meal page

Sandwich, breast chicken grilled, bread, with ketchup, mustard, with mayonnaise nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, breast chicken grilled, bread, with ketchup, mustard, with mayonnaise.

Food and meal page

Soup, yam, with calabrese sausage, with salt (yam, with vegetables broth, calabrese sausage, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, yam, with calabrese sausage, with salt (yam, with vegetables broth, calabrese sausage, parsley, with oil, onion and garlic, with salt).

Food and meal page

Soup, yam, unsalted (yam, with vegetables broth, parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, yam, unsalted (yam, with vegetables broth, parsley, with oil, onion and garlic, unsalted).

Food and meal page

Soup, vegetables, unsalted (potato, carrot, chayote, water, with oil, onion and garlic, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, vegetables, unsalted (potato, carrot, chayote, water, with oil, onion and garlic, without salt).

Food and meal page

Soup, pasta, with vegetables, unsalted (pasta, with potato, zucchini, chayote, cabbage and tomato puree, with meat broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, pasta, with vegetables, unsalted (pasta, with potato, zucchini, chayote, cabbage and tomato puree, with meat broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, cassava, with salt (cassava, with vegetables broth, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, cassava, with salt (cassava, with vegetables broth, parsley, with oil, onion and garlic, with salt).

Food and meal page

Soup, cassava, with chicken breast, with salt (cassava, chicken breast , with vegetables broth, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, cassava, with chicken breast, with salt (cassava, chicken breast , with vegetables broth, parsley, with oil, onion and garlic, with salt).

Food and meal page

Soup, corn, with kale, unsalted (corn, kale, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, corn, with kale, unsalted (corn, kale, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, corn, unsalted (corn, with parsley, chive, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, corn, unsalted (corn, with parsley, chive, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, corn, with kale, with calabrese sausage, unsalted (corn, kale, calabrese sausage, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, corn, with kale, with calabrese sausage, unsalted (corn, kale, calabrese sausage, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, chicken breast and cheese spread, with salt (chicken breast, cheese spread, with vegetable stock, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast and cheese spread, with salt (chicken breast, cheese spread, with vegetable stock, parsley, with oil, onion and garlic, with salt).

Food and meal page

Soup, heart of palm, with salt (heart of palm, milk, corn starch, parsley, with white pepper, with vegetable broth, with onion and butter, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, heart of palm, with salt (heart of palm, milk, corn starch, parsley, with white pepper, with vegetable broth, with onion and butter, with salt).

Food and meal page

Soup, chicken breast, with vegetables, unsalted (chicken breast, with pasta, with carrot, chayote and pumpkin, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast, with vegetables, unsalted (chicken breast, with pasta, with carrot, chayote and pumpkin, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Soup, chicken breast, with pasta, with vegetables, with salt (chicken breast, with pasta, with potato, pumpkin, spinach, tomato puree, with chicken broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast, with pasta, with vegetables, with salt (chicken breast, with pasta, with potato, pumpkin, spinach, tomato puree, with chicken broth, with oil, onion and garlic, with salt).

Food and meal page

Soup, chicken breast, with vegetables, unsalted (chicken breast, with carrot, chayote, pumpkin and potato, with chicken broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, chicken breast, with vegetables, unsalted (chicken breast, with carrot, chayote, pumpkin and potato, with chicken broth, with oil, onion and garlic, unsalted).

Food and meal page

Brazilian recipe soup (fish and seafood soup), with salt (fish, marine, blue shark, shrimp, squid, crab, mussel, tomato, yellow and red sweet pepper, with fish broth, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe soup (fish and seafood soup), with salt (fish, marine, blue shark, shrimp, squid, crab, mussel, tomato, yellow and red sweet pepper, with fish broth, with oil, onion and garlic, with salt).

Food and meal page

Brazilian leaf, ´Serralha´, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Serralha´, braised (with oil, onion and garlic), unsalted.

Food and meal page

Soup/cream, kabocha squash, with meat beef, with white sauce (béchamel sauce), with salt, Brazil [kabocha squash, white sauce, beef broth, meat beef (muscle), parsley, with soy oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, kabocha squash, with meat beef, with white sauce (béchamel sauce), with salt, Brazil [kabocha squash, white sauce, beef broth, meat beef (muscle), parsley, with soy oil, onion and garlic, with salt].

Food and meal page

Soup/cream, cambotian pumpkin, with chicken, with salt (cabotian pumpkin, breast chicken, white sauce (wheat flour, butter and milk), vegetable broth, parsley and chives, black pepper, with soy oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, cambotian pumpkin, with chicken, with salt (cabotian pumpkin, breast chicken, white sauce (wheat flour, butter and milk), vegetable broth, parsley and chives, black pepper, with soy oil, onion and garlic, with salt).

Food and meal page

Soup/cream, cambotian pumpkin, with beef, without salt (cabotian pumpkin, beef meet muscle, white sauce (wheat flour, butter and milk), vegetable broth, parsley and chives, black pepper, with soy oil, onion and garlic, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, cambotian pumpkin, with beef, without salt (cabotian pumpkin, beef meet muscle, white sauce (wheat flour, butter and milk), vegetable broth, parsley and chives, black pepper, with soy oil, onion and garlic, without salt).

Food and meal page

Soup/cream, green pea, c/ bacon, with salt (green pea, with vegetables broth, bacon, with white sauce (milk, butter and wheat flour), with oil and onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, green pea, c/ bacon, with salt (green pea, with vegetables broth, bacon, with white sauce (milk, butter and wheat flour), with oil and onion, with salt).

Food and meal page

Soup/cream, carrot, unsalted (carrot, with vegetables broth, wit white sauce (wheat flour, butter and milk), with oil and onion, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, carrot, unsalted (carrot, with vegetables broth, wit white sauce (wheat flour, butter and milk), with oil and onion, unsalted).

Food and meal page

Soup/cream, green pea, unsalted (green pea, with vegetables broth, with white sauce (milk, butter and wheat flour), with oil and onion, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, green pea, unsalted (green pea, with vegetables broth, with white sauce (milk, butter and wheat flour), with oil and onion, unsalted).

Food and meal page

Soup/cream, spinach, with salt (spinach, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil and onion, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, spinach, with salt (spinach, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil and onion, with salt).

Food and meal page

Soup/cream, Vickhssoise, potato, leek and cream, with salt, Brazil (chicken broth, potato, onion, cream, leek, butter, black pepper, chives, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup/cream, Vickhssoise, potato, leek and cream, with salt, Brazil (chicken broth, potato, onion, cream, leek, butter, black pepper, chives, with salt).

Food and meal page

Sandwich, white bread, with brazilian cheese, lettuce and tomato nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, white bread, with brazilian cheese, lettuce and tomato.