Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Organized and reviewed data.

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Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cooked beef (round), with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked beef (round), with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt, Brazil.

Food and meal page

Taro, peeled, cooked, drained, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taro, peeled, cooked, drained, with soy oil, with salt.

Food and meal page

Brazilian recipe (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Star fruit, with peel, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Star fruit, with peel, raw, Brazil.

Food and meal page

Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, unsalted.

Food and meal page

Taro, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taro, braised (with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, rumen, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rumen, cooked, without oil, unsalted, Brazil.

Food and meal page

Capeletti, with braised breast chicken, without sauce, boiled, homemade, with salt, Brazil [pasta with wheat flour, braised breast chicken (with oil, onion and garlic), with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Capeletti, with braised breast chicken, without sauce, boiled, homemade, with salt, Brazil [pasta with wheat flour, braised breast chicken (with oil, onion and garlic), with salt].

Food and meal page

Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn and green pea, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn and green pea, with oil, onion and garlic, unsalted.

Food and meal page

Taro, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taro, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, ground, chuck, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, ground, chuck, cooked, with potato, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with potato, with oil, onion and garlic, unsalted.

Food and meal page

Taro, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taro, peeled, raw, Brazil.

Food and meal page

Taro, peeled, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taro, peeled, boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Meat, beef, ground, chuck, cooked, with vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt.

Food and meal page

Taro, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Taro, cooked, drained, without oil, with salt.

Food and meal page

Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground, chuck, cooked, with carrot, zucchini, corn, with oil, onion and garlic, with salt.

Food and meal page

Kaki, with peel, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kaki, with peel, raw, Brazil.

Food and meal page

Capeletti, with braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, with braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Capeletti, with braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, with braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Meat, ostrich, inside strip, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, ostrich, inside strip, raw, Brazil.

Food and meal page

Brazilian sweet, stuffed with cooked condensed milk and chocolate (wheat flour, egg, milk, soy oil and cooked condensed milk and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, stuffed with cooked condensed milk and chocolate (wheat flour, egg, milk, soy oil and cooked condensed milk and chocolate).

Food and meal page

Meat, ostrich, tip trimmed, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, ostrich, tip trimmed, raw, Brazil.

Food and meal page

Eggplant caponata, unsalted (eggplant, red, yellow and green bell pepper, raisins, olive oil, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggplant caponata, unsalted (eggplant, red, yellow and green bell pepper, raisins, olive oil, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page

Brazilian sweet, stuffed with cooked condensed milk and chocolate, with chocolate topping (wheat flour, egg, milk, soy oil, cooked condensed milk and chocolat) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, stuffed with cooked condensed milk and chocolate, with chocolate topping (wheat flour, egg, milk, soy oil, cooked condensed milk and chocolat).

Food and meal page

Capeleti, with braised ground meat beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Capeleti, with braised ground meat beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Brazilian recipe (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (meat, beef, chuck, cooked, with bell pepper, chive, black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted).

Food and meal page

Cannelloni, soy protein, with tomato sauce, with salt, homemade (pasta with wheat flour, hydrated soy protein (with vegetable broth), with tomato sauce (tomato, oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, soy protein, with tomato sauce, with salt, homemade (pasta with wheat flour, hydrated soy protein (with vegetable broth), with tomato sauce (tomato, oil, onion and garlic), with salt).

Food and meal page

Ground beef (chuck), with white sauce (béchamel sauce), with salt, Brazil [meet beef (chuck), whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ground beef (chuck), with white sauce (béchamel sauce), with salt, Brazil [meet beef (chuck), whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt].

Food and meal page

Corn, grain, white, cooked, drained, without sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, grain, white, cooked, drained, without sugar, Brazil.

Food and meal page

Corn, grain, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, grain, white, raw, Brazil.

Food and meal page

Cannelloni, ricotta cheese and spinach, with white sauce, homemade, with salt (pasta with wheat flour, with ricotta cheese and spinhach, with white sauce (milk, butter and wheat flour), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, ricotta cheese and spinach, with white sauce, homemade, with salt (pasta with wheat flour, with ricotta cheese and spinhach, with white sauce (milk, butter and wheat flour), with salt).

Food and meal page

Meat, beef, neck/chuck eye, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, neck/chuck eye, raw, Brazil.

Food and meal page

Cannelloni, mixed, without sauce, homemade (pasta with wheat flour, with mozzarella and ham) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, mixed, without sauce, homemade (pasta with wheat flour, with mozzarella and ham).

Food and meal page

Cannelloni, with braised ground beef, homemade, with salt [pasta with with wheat flour, braised meat beef (neck/chuck eye ground), with soy oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised ground beef, homemade, with salt [pasta with with wheat flour, braised meat beef (neck/chuck eye ground), with soy oil, onion and garlic, with salt].

Food and meal page

Cannelloni, with ricotta cheese and spinach, with tomato sauce, homemade, with salt (pasta with wheat flour, ricotta cheese and spinhach, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with ricotta cheese and spinach, with tomato sauce, homemade, with salt (pasta with wheat flour, ricotta cheese and spinhach, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Shrimp in the pumpkin, with salt (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp in the pumpkin, with salt (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Corn grain, pork ribs, tomato, parskey and chive, black pepper, with oil, onion and salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn grain, pork ribs, tomato, parskey and chive, black pepper, with oil, onion and salt.

Food and meal page

Shrimp with vegetables, with salt (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with vegetables, with salt (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Cannelloni, with ricotta cheese and spinach, without sauce (pastry with wheat, ricotta cheese and spinach, with tomato sauce (tomato, with oil, onion and garlic) (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with ricotta cheese and spinach, without sauce (pastry with wheat, ricotta cheese and spinach, with tomato sauce (tomato, with oil, onion and garlic) (tomato, with oil, onion and garlic), with salt).

Food and meal page

Broth, beef, dry (tablet), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, beef, dry (tablet), Brazil.

Food and meal page

Cannelloni, with ricotta cheese, with tomato sauce, homemade, with salt (pasta with wheat flour, ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with ricotta cheese, with tomato sauce, homemade, with salt (pasta with wheat flour, ricotta cheese, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Cannelloni, with braised breast chicken, with white sauce, homemade, with salt (pasta with wheat flour, with braised breast chicken (with oil, onion and garlic), with with sauce (milk, wheat flour and butter), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised breast chicken, with white sauce, homemade, with salt (pasta with wheat flour, with braised breast chicken (with oil, onion and garlic), with with sauce (milk, wheat flour and butter), with salt).

Food and meal page

Cannelloni, with ricotta cheese, homemade, without sauce (pasta with wheat flour, ricotta cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with ricotta cheese, homemade, without sauce (pasta with wheat flour, ricotta cheese, with salt).

Food and meal page

Broth, fish, homemade, without oil, without salt, Brazil (fish, marine (whitefish), with onion, carrot, celery, leek, garlic, without oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, fish, homemade, without oil, without salt, Brazil (fish, marine (whitefish), with onion, carrot, celery, leek, garlic, without oil, unsalted).

Food and meal page

Cannelloni, with mozzarella, with tomato sauce, homemade, with salt (pasta with wheat flour, , with mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with mozzarella, with tomato sauce, homemade, with salt (pasta with wheat flour, , with mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Brazilian recipe, with fish, unsalted (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish, unsalted (fish, marine, blue shark, potato, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted).

Food and meal page

Cannelloni, with braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, braised chicken breast, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, braised chicken breast, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Meat, beef, neck/chuck eye, ground, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, neck/chuck eye, ground, raw, Brazil.

Food and meal page

Cannelloni, mixed, with white sauce, homemade, with salt (pasta with wheat flour, with mozzarella, with with sauce (milk, wheat flour and butter), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, mixed, with white sauce, homemade, with salt (pasta with wheat flour, with mozzarella, with with sauce (milk, wheat flour and butter), with salt).

Food and meal page

Brazilian recipe, with fish and seafood, with salt, Brazil [fish broth, marine fish (blue shark), shrimp, squid, octopus, mussels, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish and seafood, with salt, Brazil [fish broth, marine fish (blue shark), shrimp, squid, octopus, mussels, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with oil, onion and garlic, with salt].

Food and meal page

Cannelloni, with braised ground beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised ground beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Brazilian recipe, with goat meat, with salt (goat meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with goat meat, with salt (goat meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, with salt).

Food and meal page

Cannelloni, with mozzarella, without sauce, homemade (pasta with wheat flour, with mozzarella) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with mozzarella, without sauce, homemade (pasta with wheat flour, with mozzarella).

Food and meal page

Cashew, pulp, raw, Brazil (average of several samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew, pulp, raw, Brazil (average of several samples).

Food and meal page

Cannelloni, mixed, without sauce, with salt (pasta with wheat flour, with mozzarella and ham, with with sauce (milk, wheat flour and butter), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, mixed, without sauce, with salt (pasta with wheat flour, with mozzarella and ham, with with sauce (milk, wheat flour and butter), with salt).

Food and meal page

Coffee, decaffeinated, toasted, ground (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, decaffeinated, toasted, ground (imported date).

Food and meal page

Finger food, with cream cheese an raw ham (bread, wheat, toasted, cream cheese, raw ham, paprika, with olive oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Finger food, with cream cheese an raw ham (bread, wheat, toasted, cream cheese, raw ham, paprika, with olive oil).

Food and meal page

Bruschetta, with tomato, unsalted (italian bread, olive oil, garlic, tomato, basil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bruschetta, with tomato, unsalted (italian bread, olive oil, garlic, tomato, basil, unsalted).

Food and meal page

Cinnamon, powder (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cinnamon, powder (imported date).

Food and meal page

Alfalfa sprout, in natura nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alfalfa sprout, in natura.

Food and meal page

Brocoli (or cauliflower), romanesco, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brocoli (or cauliflower), romanesco, raw (imported date).

Food and meal page

Shrimp, deep fried (with soy oil), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp, deep fried (with soy oil), with salt, Brazil.

Food and meal page

Crustacean, shrimp, ´Pitu´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, ´Pitu´, raw, Brazil.

Food and meal page

Shrimp, breaded (breadcrumbs, egg and refined wheat flour), deep fried (with soy oil), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp, breaded (breadcrumbs, egg and refined wheat flour), deep fried (with soy oil), with salt, Brazil.

Food and meal page

Crustacean, shrimp, ´Pitu´, fried, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, ´Pitu´, fried, unsalted, Brazil.

Food and meal page

Bonbon, milk chocolate, stuffed with cashew nut, Nougat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, stuffed with cashew nut, Nougat.

Food and meal page

Shrimp stew, with oil, with salt, Brazil (shrimp, tomato, water, scallions and parsley, with onion, garlic and soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp stew, with oil, with salt, Brazil (shrimp, tomato, water, scallions and parsley, with onion, garlic and soy oil, with salt).

Food and meal page

Meat, beef, chuck, without fat, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, without fat, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.

Food and meal page

Sweet, hazelnut (condensed milk, hazelnut, chocolate and butter) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet, hazelnut (condensed milk, hazelnut, chocolate and butter).

Food and meal page

Shrimp in the pumpkin, unsalted (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp in the pumpkin, unsalted (roasted pumpkin, cheese spread, shrimp, tomato, parsley, lemon juice, milk cream, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page

Shrimp with cheese spread, with salt (shrimp, tomato, parsley, lemon juice, cheese spread, parmesan cheese, with black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with cheese spread, with salt (shrimp, tomato, parsley, lemon juice, cheese spread, parmesan cheese, with black pepper, with oil, onion and garlic, with salt).

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Éclair, stuffed with pâtissiére cream, with chocolate topping (wheat flour, egg, butter, milk, chocolate, corn starch and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Éclair, stuffed with pâtissiére cream, with chocolate topping (wheat flour, egg, butter, milk, chocolate, corn starch and sugar).

Food and meal page

Shrimp with vegetables, unsalted (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with vegetables, unsalted (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page

Shrimp, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil (shrimp, whole cow`s milk, parmesan cheese, lemon juice, parsley, with soy oil, onion and garlic, refined wheat flour, butter, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil (shrimp, whole cow`s milk, parmesan cheese, lemon juice, parsley, with soy oil, onion and garlic, refined wheat flour, butter, with salt).

Food and meal page

Cake, white, with filling, lemon, homemade (cake - wheat flour, egg, milk, butter, sugar and baking powder and filling - condensed milk, lemon juice and lemon peel) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, white, with filling, lemon, homemade (cake - wheat flour, egg, milk, butter, sugar and baking powder and filling - condensed milk, lemon juice and lemon peel).

Food and meal page

Shrimp with chayote, with salt (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with chayote, with salt (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with black pepper, with oil, onion and garlic, with salt).

Food and meal page

Cake, chocolate/vanilla, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate/vanilla, dry mix, baked, Brazil.

Food and meal page

Shrimp with cheese spread, unsalted (shrimp, tomato, parsley, lemon juice, cheese spread, parmesan cheese, with black pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with cheese spread, unsalted (shrimp, tomato, parsley, lemon juice, cheese spread, parmesan cheese, with black pepper, with oil, onion and garlic, unsalted).

Food and meal page

Cake, orange, homemade (wheat flour, orange, sugar, egg, butter, and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, orange, homemade (wheat flour, orange, sugar, egg, butter, and baking powder).

Food and meal page

Cake, coco, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, coco, dry mix, prepared, Brazil.

Food and meal page

Shrimp with potato and vegetables, with salt (shrimp, potato, carrot, zucchini, broccoli, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with potato and vegetables, with salt (shrimp, potato, carrot, zucchini, broccoli, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Shrimp with chayote, unsalted (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with chayote, unsalted (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page

Cake, chocolate (wheat flour, sugar, butter, chocolate powder, egg and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, chocolate (wheat flour, sugar, butter, chocolate powder, egg and baking powder).

Food and meal page

Meat, beef, chuck, without fat, cooked, with potato, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, without fat, cooked, with potato, with salt.

Food and meal page

Brazilian recipe, with shrimp and coconut milk, unsalted (shrimp, tomato, coconut milk, pepper, lemon juice, with oil, onion and garlic, with palm oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with shrimp and coconut milk, unsalted (shrimp, tomato, coconut milk, pepper, lemon juice, with oil, onion and garlic, with palm oil, unsalted).

Food and meal page

Brazilian sweet (condensed milk, nut, butter, milk, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet (condensed milk, nut, butter, milk, with sugar).

Food and meal page

Meat, beef, chuck, cooked, with pequi, bell pepper, with oil, onion and garlic, with nutmeg, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, cooked, with pequi, bell pepper, with oil, onion and garlic, with nutmeg, with black pepper, unsalted.

Food and meal page

Meat, beef, chuck, without fat, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, without fat, cooked, without oil, unsalted, Brazil.

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Brazilian recipe, with shrimp and coconut milk, with salt (shrimp, tomato, coconut milk, pepper, lemon juice, with oil, onion and garlic, with palm oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with shrimp and coconut milk, with salt (shrimp, tomato, coconut milk, pepper, lemon juice, with oil, onion and garlic, with palm oil, with salt).

Food and meal page

Cake, carrot, homemade (wheat flour, carrot, sugar, egg, soy oil and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, carrot, homemade (wheat flour, carrot, sugar, egg, soy oil and baking powder).

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Broth, calf´s foot jelly, with salt (beef, calf´s foot jelly, with onion, carrot, celery, leek and garlic, without oil and spicy, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, calf´s foot jelly, with salt (beef, calf´s foot jelly, with onion, carrot, celery, leek and garlic, without oil and spicy, with salt).

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Shrimp with potato and vegetables, unsalted (shrimp, potato, carrot, zucchini, broccoli, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with potato and vegetables, unsalted (shrimp, potato, carrot, zucchini, broccoli, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted).

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Brazilian cake, with cheese (wheat flour, sugar, milk, coconut milk, butter, egg, parmesan cheese and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian cake, with cheese (wheat flour, sugar, milk, coconut milk, butter, egg, parmesan cheese and baking powder).

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Broth, beef/chicken, dry (average of two flavors), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, beef/chicken, dry (average of two flavors), Brazil.

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Cake, vanilla, dry mix, baked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, vanilla, dry mix, baked, Brazil.

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Broth, chicken, dry (tablet), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, chicken, dry (tablet), Brazil.

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Typical Brazilian soup `Caldo verde`, with olive oil, with salt, Brazil (potato, onion, collard greens, leek, garlic, chives and parsley, olive oil, nutmeg, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Typical Brazilian soup `Caldo verde`, with olive oil, with salt, Brazil (potato, onion, collard greens, leek, garlic, chives and parsley, olive oil, nutmeg, with salt).

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Broth, vegetables, homemade, without oil, without salt, Brazil (onion, carrot, celery, leek and garlic, without oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, vegetables, homemade, without oil, without salt, Brazil (onion, carrot, celery, leek and garlic, without oil, without salt).

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Meat, beef, chuck, without fat, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, without fat, fried (with soy oil), with salt.

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Broth, chicken, homemade, without oil, without salt, Brazil [water, chicken breast, with onion, carrot, celery, leek, garlic, without oil, without salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, chicken, homemade, without oil, without salt, Brazil [water, chicken breast, with onion, carrot, celery, leek, garlic, without oil, without salt].